My abs are under that thick layer of fat. My diet is really high cal and high fat. What to do, no stove here, everyday eat out with economy rice. All my friends are skinny want to be big but don't want to be muscular, so they all want to go KFC, McD. So I have to follow them la. But at least for now I'm not going to competition/going out half naked so look big ok liao, but then haha I don't have abs. But no abs, no ah moi.

So leh, it's true they say what you eat today is what your body is tomorrow.

Even if you're on roids, you still need to eat a lot to build those muscles.

Who cares about abs when  he looks that impressive? Its not like hes going out shirtless every single day.
Physique like him looks impressive when he even have a shirt on.

Nothing wrong with pulldowns.