Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!

views
     
rcv86
post Aug 15 2009, 04:05 PM

Getting Started
**
Junior Member
148 posts

Joined: Mar 2007
QUOTE(JonYeap @ Aug 15 2009, 02:17 PM)
haha... wanted add the weights, tapi malas layan them de. =.=
wat for injured myself coz of my sohai fren. =.=
then all of them try to deadlift that weight, all fail teruk. =.=
kakaka... cant even move the bar 1cm. =.=
*
Jon, seems like u progress very fast. Still doing those deadlift and squats?

I will pay u a visit when i go back melaka, need u 'si fu' to teach me. biggrin.gif
rcv86
post Dec 11 2009, 01:57 PM

Getting Started
**
Junior Member
148 posts

Joined: Mar 2007
QUOTE(JonYeap @ Dec 2 2009, 11:43 PM)
wow strong sial u both. =.=
haiz... shit la. when my back ok, i gonna try again. hahahahah
*
what happen to you bro?
rcv86
post Mar 6 2010, 08:28 PM

Getting Started
**
Junior Member
148 posts

Joined: Mar 2007
QUOTE(CyberianHusky @ Mar 5 2010, 11:04 PM)
those people there are strong by genetically. some of them make a living by being a porter, generations 2 generations.
*
I think this is his daily work la, stealing motorcycle.
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0163sec    0.71    7 queries    GZIP Disabled
Time is now: 28th November 2025 - 04:43 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.