Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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 Oct 28 2009, 09:20 PM
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2,691 posts Joined: Sep 2008   
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i read in men's health last time, when doing heavier weights, dont focus on sets, focus on reps. if your goal is 30 reps, then just keep doing till you reach your goal, even if you have to do 10 sets of 3 reps. seems like a decent idea.
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