hhm is it just me or the picture ain't loading?
Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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 Jul 29 2009, 10:38 PM
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3,300 posts Joined: Jan 2003 
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Jul 30 2009, 03:24 PM
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#2
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QUOTE(bata @ Jul 30 2009, 03:05 PM) John did you feel cold when in air cond and need to pee constantly? lol.. ME ME Coz I make sure i drink ALOT of waterjust asking to see whether my problem is normal Chow  This post has been edited by metalfreak: Jul 30 2009, 03:24 PM |
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Jul 30 2009, 03:48 PM
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#3
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QUOTE(mofonyx @ Jul 30 2009, 03:38 PM) Yes they sell salmon in cans, pilchard in cans (better source than tuna), mackerel in cans, sardine in cans. I take about 1 - 2 cans a week. I alternate chicken breast and beef in between...DESPITE the mercury is an understatement really. You have to limit them to about 3 cans a week. I can go through about 14 cans a week on a good week, just to put things into perspective. So that's more than 3x if I was taking tuna. I stopped taking fish though, not really a big fan. |
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Jul 31 2009, 12:17 PM
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#4
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3,300 posts Joined: Jan 2003
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Just went to your blog...
the lady's voice is sweet  You're the bassist huh? |
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Aug 18 2009, 10:12 AM
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#5
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QUOTE(JonYeap @ Aug 17 2009, 07:48 PM) no no... haha... its a chinese classmate. have u ever wondered if he might be ghey?he just started gym and he only goes gym to be an ashole... enter 2 hours, spend 1 hour looking at the mirror and adjusting his hair. ever had frens that talks craps that irritates u? same goes to this fella... This post has been edited by metalfreak: Aug 18 2009, 10:13 AM |
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Aug 18 2009, 02:56 PM
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#6
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QUOTE(JonYeap @ Aug 18 2009, 02:15 PM) haha... =.= seriously. damn geli to see someone in the gym...2 hours and spends more time looking at himself. one day i ask bagata snap a pic of him grooming himself in front of the mirror. hahahahahaha  |
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Sep 22 2009, 09:01 PM
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#7
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QUOTE(Shah_15 @ Sep 20 2009, 02:49 AM) cod liver? but its written there "minyak ikan kod"...no liver is written there. out of topic but i did LOL at this hahahahaha  |
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Mar 2 2010, 11:33 AM
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#8
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3,300 posts Joined: Jan 2003
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Mar 3 2010, 04:28 PM
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#9
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super jacked lol
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Mar 25 2010, 11:23 AM
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#10
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QUOTE(shanecross @ Mar 25 2010, 10:50 AM) Adamemo, I second that. As enthusiastic as you might be, sometimes its better to just keep quiet.You shouldn't have said that you benched that much man, you should have kept it to yourself.  I guess things are getting out of hand. Its always like this. Some random new guy comes in and says I can lift XXXXXX KG. Its like what Darklight said, not to call you a liar, but I'm sure most of us would like to see the video. You do it because you like to workout, and not to prove to others. |
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Mar 25 2010, 05:04 PM
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#11
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Spotted my picture at Anabolic site! LOL although its quite small
 Added on March 25, 2010, 5:06 pmThat reminds me...kmaru bro ...can send to me the long awaited pictures? hahaha  This post has been edited by metalfreak: Mar 25 2010, 05:06 PM |
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Mar 25 2010, 05:25 PM
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#12
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andrew_chiam@hotmail.com
Thanks dude! |
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