Hot damn your abs, John91! Very the nice. Any workout for calves, though?
Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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 Sep 8 2009, 09:44 AM
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#1
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur  
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Sep 28 2009, 02:11 PM
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#2
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur
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Jay Cutler wins 2009 Olympia!
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Mar 25 2010, 03:31 PM
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#3
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur
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Even with my Popeye forearms I can barely do half of the weight adamemo does. Kudos.
Though, I second angrydog's sentiments. We want to see you do them solo. |
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Mar 31 2010, 09:11 AM
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#4
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur
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QUOTE(darklight79 @ Mar 30 2010, 11:13 PM) You are strong, you have the size. Just go on a cutting cycle and you'll look really good. Overall I'm very impressed by a lot of the progress most of the regulars made during my absence. Keep it up y'all. When do you go, Darklight? Wouldn't mind training with one of the greats of this forum. How're you bro? Miss training with you man. Good luck for long case. I'm sure you'll be fine. Crap. Get stronger then post. Saw olkooi's bench press vid? That's what i call very close to perfect form at 80kgs. Too bad he took it down. Added on March 30, 2010, 11:19 pm Flat dumbell bench brotha. Or machines, Lifefitness or Cybex, even Nautilus. Btw I've got free trial membership at CF Midvally for a week, been training there since Monday. Anyone wanna training partner it'll be good.  Btw, if anyone here wants to have membership to MV Celebrity Fitness, let me know. I'm letting go of mine and would gladly pay all the fees necessary. Shameless plug over here, I know.  This post has been edited by mcbarney666: Mar 31 2010, 09:12 AM |
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Mar 31 2010, 01:57 PM
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#5
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur
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QUOTE(darklight79 @ Mar 31 2010, 11:40 AM) I'm going tomorrow after for shoulders, then Friday afternoon for arms. And don't label me great la, I'm no pro bb'er. I can pm you my number if you're really going. Darn, I thought early morning. Some other time then. Also, whenever my friends call me great, I give them exact same reply as you. But I think most of here will agree with me, you're great. I think the man-love is getting too strong, though. Yikes! |
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Apr 12 2010, 09:13 PM
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#6
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Junior Member
405 posts Joined: May 2008 From: Kuala Lumpur
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QUOTE(darklight79 @ Apr 12 2010, 08:40 PM) What's the point of lockouts? The moment one locks out, the joints take over and stress is taken off the muscle and bodybuilders are concerned with time over tension (TUT). Always visualize in bodybuilding, mind muscle connection = pumping air into a bag. I can vouchsafe the above statement if anyone has any doubts. I used to lockout during shoulder presses but I don't after darklight spotted me and the burn I get now is more intense. Thanks for pointing out my "mistake", darklight.  |
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