Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
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 Mar 2 2010, 09:26 PM
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#1
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Senior Member
6,955 posts Joined: Apr 2008  
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wow this guy has suddenly become an instant celebrity! lol
anyway, i guess his height to be around ~155cm for him to achieve that kind of shape for 68kg bcoz i'm ~165cm and 63kg and still 'skinny'. This post has been edited by janson_kaniaz: Mar 2 2010, 09:27 PM |
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Mar 2 2010, 10:40 PM
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#2
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(FirstOne @ Mar 2 2010, 09:40 PM) =.=....muscle mass is always bigger than ur 'skinny fat' sigh, just bcoz u wanna highlight the fact that for the same volume, muscle is heavier than fats, u have claimed that muscle mass is always bigger than ur 'skinny fat'. *laughable* and anyway i was just guessing, no harm done. |
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Mar 4 2010, 04:55 PM
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#3
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(adamemo @ Mar 4 2010, 12:38 AM) if your weight is 10kg less than me,you seriously need to try some weight gainer..check out Cyto Gainer on bodybuilding.com No.1 selling weight gainer...it works amazingly on me n my fren,he has gained 3kg in a week with 6 scoops per day..and me 3-4kg so far after a bottle since i do not take it 4 scoops (per serving) per day...just combine with hard core training,i am sure you will get muscle mass in 6 months..anywayz,g.luk! dude, hmm where to buy it??? dun think gnc is selling thou. |
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Mar 25 2010, 11:20 AM
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#4
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Senior Member
6,955 posts Joined: Apr 2008
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Well, some ppl are just being truthful, probably no intention to show off whatsoever.
@ Adamemo, Don't take it too seriously, we are waiting to be impressed  |
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Apr 9 2010, 12:24 PM
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#5
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6,955 posts Joined: Apr 2008
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think it's 3-4 ppls' back...
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Apr 22 2010, 11:34 PM
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#6
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Senior Member
6,955 posts Joined: Apr 2008
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Think u are getting more skinny. Dunno y u took fat burner when u needed weight gainer...
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Apr 22 2010, 11:42 PM
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#7
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(de.crystal @ Apr 22 2010, 11:37 PM) cz i wanna eliminate my belly should have eaten more and train harder rather than worrying too much about ur belly. U dun look like u have gained any weight, let alone muscle. |
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Apr 23 2010, 01:52 PM
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#8
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(de.crystal @ Apr 23 2010, 01:29 PM) 178 cm and 68kg, waist 32 (which is why i dun ustand y they still call me skinny) if you are close to 180cm, you should b weighing around 75-80kg to look rather normal.and u? any pic? i have heard of this but i just hate it when i see myself in the mirror i tot cardio is good for loosing tummy? yes the weight i carry nw is d max of wat i can carry nw ever since i knew of stronglifts from the sifus here, i often check on it to ensure that i do the right work out thx for d great advise... i still dun understand y u r so concerned about losing ur tummy fats when you should b looking at gaining muscles. i dun know whether you have practiced stronglift correctly and pushed yourself hard enough, but based on the photos, something is wrong somewhere... put on some weight dude, then cut it later. |
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Apr 23 2010, 02:57 PM
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#9
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(gtoforce @ Apr 23 2010, 02:41 PM) haha i doubt tatokay i tak baca plak routine die  if he says 25kg tu 25kg per plate + bar (short or long tak kisah la) now thats hard work QUOTE(John91 @ Apr 23 2010, 02:46 PM) 25kg per side is still very easy la... ahem, with his current body, it might b a big ask |
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Apr 24 2010, 02:58 PM
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#10
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(de.crystal @ Apr 24 2010, 12:36 PM) I think I am fat but you all said I am skinny. So? dude I think u need to eliminate the sissy way of thinking about ur body. U know, girls always think eat alot = fat. and for u no six pack = fat. Put on weight on ur upper body 1st and start talking later. |
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