QUOTE(JonYeap @ Oct 19 2009, 12:52 PM)
skinny lad? lad is lady? =.=
lad is dude...dude 
This post has been edited by celion: Oct 19 2009, 02:42 PM
Training, Pictures and Progress Thread V2, Show Pictures to prove yourself!
|
|
 Oct 19 2009, 02:41 PM
Return to original view | Post
#1
|
 
Junior Member
232 posts Joined: Oct 2008 
|
This post has been edited by celion: Oct 19 2009, 02:42 PM |
Quote|
|
Dec 31 2009, 10:38 AM
Return to original view | Post
#2
|
|
Junior Member
232 posts Joined: Oct 2008
|
QUOTE(kaspersky-fan @ Dec 31 2009, 12:07 AM) Just want to drop by and say THANK YOU! to ken86..... thank you for your pullup tips.... after following it, i'm able to pullup myself much more!!! Just back from gym testing the pullups, able to do 5 lol.... i used to be stuck with 1-2 at most and not in a good form, but this 5's i've got today is close to chest and no kipping =). Will continue practicing, hope i can pullup 15 each set soon!!! what tips did he give you?i can't even pull a single after db row... |
|
Topic ClosedOptions
|
| Change to: |  0.0368sec
 0.43
 7 queries
 GZIP Disabled
Time is now: 30th November 2025 - 08:07 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.