me being humble.. progression pic.. comments much appreciated.. ( ;    ,ah oh,puasa is eating all my muscles.. ) ;
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Hey guys, have a question.

How long do you spend in the gym in total? For the serious gym goers that is.

I'm mostly going to the gym for my corrective exercises for my back so it's mostly floor exercises, light cardio and hang-ups on an inversion table for my slipped disc. In total it's about 1.5 hrs.

But I see some gym goes who are using weight machines and using cardio machines but are like gone in like 30-45 min.

So I'm wondering whether I'm just weak atm or they are just in tip top condition that they can do things fast.