well...sometimes i run after my gym session. but i do not run immediately after it though.
i usually have 1/2 break between my gym session and my run. why the break? cos i go home and run.
i usually run abt 4-5km after gym. very tiring i know...but i go slow on the running.

was a beautiful day yesterday.
got underarm chaffing for the first time. wore the wrong baju to run.

just take it easy la. i know how it feels. u probably might wanna take a break during this period.
take care.

:D excited...now have to plan which airline and stay where.

was nice to see bump into someone i know. esp in a race with so many ppl.

congrats!
but u seriously champion la...sick oso still can break PR.

the malakoff last hill climb was the killer. anyway...i wanted to quit after the 1st loop already as i felt like i wanted to puke (not enough sugar for breakfast). but i hung on for the 2nd loop. felt better after my oats started to kick in. learned my lesson already.

aiyoh...all the hills there ar...gila wan...but i enjoyed the downhills though. i lepaked at manulife ff after the run...i looked at the up hill there...told myself...OMG i ran up this slope twice.

wow. interesting. now i feel that place not very nice to run. i see cars speeding away. on race day...i saw a few irritated drivers when police/rela stopped them to allow runners to pass first. after the police/rela let the cars go...they sped off pissed.

to register for the NB30K u can either mail in ur application or u can go directly to the pacesetter's office to register.

just wondering if get the gift card already but how to register? still have to register manually?

i newbie...first time wanna go sg run. mana tau so fast finish wan. sg races sell like hot cakes.

u can try looking for their contact number/email on their facebook. hope ppl there can help.
there's a lot of activity going on there.

dunwan wait for me at the finishing line ke?

hahaha...she can if she can contact me and find me along the route for my house keys.
i think hor u finish already i oso not yet finish lar. u run so fast.
hopefully u guys dun have to wait till berkulat lar at the finishing line.

@celicaizpower
alright! see u at finish line. i aim to finish before cut off time oni. be it walk or crawl to the finish line.
if u tak berkulat yet...probably u can see me pengsan face.

thanks thanks!

(hopefully its enough)

yeah...its all in the mind. hopefully.

This post has been edited by bubb13s: Mar 23 2010, 03:10 PM

i bought 2 pairs of shoes from ccube already. wonderful shoes i'd say. go arrange a meet up with him lar. usually mornings at bkt aman.
he'll let u try till ur satisfied.

@toughshock
the head light will be given out at the starting point for 21k and 10k runners.
hope its not chaotic lar.

ppl tell them edi...screw them inside out already still like this.
just hope for a good run this saturday. hopefully no screw ups.

all the best to everyone running.

if i finish my marathon ar.....i'm gonna make em give me my finisher's t(takut habis pulak). but i have a feeling hor...since i'm slow ar....dun think i'll ever get my size. probably got to settle with XL/XXL/XXXL



This post has been edited by bubb13s: Mar 25 2010, 05:11 PM

@tenno
fat chinese adidas dude manning the men's vest viewing station on sunday din allow ppl to try. i saw this guy took the vest off its hanger lar...then that adidas dude quickly said "No trying".




On a positive side....CBJ is raining now. Hopefully it rains tomorrow evening as well. will help cool the place down.

This post has been edited by bubb13s: Mar 25 2010, 05:31 PM