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 Don't be that guy at the gym

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iamyuanwu
post Jul 14 2009, 11:12 AM

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I see gotong royong all the time in the gym. Hah hah!

The gym owner is typically working her rows & deadlift on the bench press, tethered double squatting on the smith matchine, the hammock curl while spotting.

Hammock curls = 2 persons face-to-face, the spotter lift the weight up together with the trainee & it looks like a hammock. =P

iamyuanwu
post Jul 14 2009, 11:31 PM

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QUOTE(zeist @ Jul 14 2009, 07:54 PM)
So what if I don't? You have a problem? Who are you to tell me what to do?  whistling.gif

Don't act like a pro here. How I train, how I use the machine or what, you don't have to teach me. Why because you are full of crap. I'm sick and tired of all your "acting big" in forum, go get a life.
*
Nah, chill man.
He was just pissed off at another person who doesn't wipe off after they use a bench.

No need to feel too personal.

Anyway, it's good habit to wipe off your sweat after you use it. It's really irritating. Don't be like China man. Dumbbells + barbells littered all over the floor... it's like doing an obstacle course just to move from 1 place to another.
If you try to talk them into being considerate, they get pissed off and talk bad about you, then never return to the gym again.

I kesian the gym lady who has to pick up and put ALL the dumbbells back to the rack every night. She probably deadlifted + farmer walked a totally of 300kg every evening.

 

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