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 Whoopsy's Workout Log, 1st up -> 7 day damage control

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TSwhoopsydaisy
post Sep 2 2009, 01:00 AM

Getting Started
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Junior Member
69 posts

Joined: Jun 2009


QUOTE(wallpaper89 @ Aug 25 2009, 09:20 PM)
Yalah. Ini malas ni. But as long as you are still working out in real life its still good. You are, right? Keep it up!  thumbup.gif
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Yes hon.. in real life still working out. In the past month - 100% attendance at bootcamp 3 times/ week, + 2 conditioning workouts and weekly outdoor runs at TTDI park.

Overall results:
-1.30 time off fitness assessment
-2.5KG (that's it???)
15 pushups fresh (If i close me eyes, I might crank out 20)
"By god I have triceps!!"

Bring on the currypuffs! icon_rolleyes.gif

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