CONFUSING!, on losing weight
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 Jun 12 2009, 09:26 AM
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Junior Member
448 posts Joined: Jan 2003  
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Dude... do you know muscle is heavier than fat?
You should cut back on your protein, egg and meat. Take more veges. Cut back on your chap fan / mee hoon. Infact.. cut your carbohydrates. You can continue your treadmill. Infact.. go longer.. like 1 hour. |
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