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Fitness Ask For Help To Transform Your UGLY Body Here., Use THIS Thread. Don't Open New Ones

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rubrubrub
post Jan 4 2011, 12:24 AM

senor
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Senior Member
1,793 posts

Joined: Oct 2008
From: UC Berkeley


hey, does doing core exercises (such as "the plank") help reduce flabs around the tummy?

 

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