Thick as an oak tree
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 Jun 14 2009, 05:04 AM
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Junior Member
264 posts Joined: May 2005 From: Winland  
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QUOTE(shanecross @ Jun 11 2009, 03:20 PM) When I say weighted ab work, it isn't the crunch machine. I do it on the cable machine. Better recuritment. Doesn't bust your back. Hey man, how do you perform ab exercises using a cable machine? |
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