Hey,

anyone successfully quit smoking here ?

I'm trying to quit smoking, i switched to vaping, i am using the liquid type e-ciggy, to see if i can stop craving for the real cigarette, and hopefully i can stop everything by then.

Eventho the e-ciggy contain nicotine (14-24mg), it's still not the real thing, i have to keep smoking it to get the "kick" into my body..

Current week is the 3rd week, i am suffering man.. throat feel itchy, cough with phlegm, flu, tired, sleepy, ulcer in mouth, i did some research online, these are all normal symptom of quitting smoking..

Sigh.. hope i wont give up soon ..

That day i went to Watson and i saw NiQuitin, its a patch to stick on smoker's body, it does supply nicotine to the body, to stop us from craving for cigarette or food.. wonder if it really works.. anyone tried that before ?

Now i feel damn sick wei.. running nose.. cough.. haizzzzzzz