cold turkey FTW!

it's already been 2 yrs 9 months 11 days 8 hrs and 58mins and counting...

first 2 -3 months is a biatch!! easily agitated, always hungry, very restless...

my advise... keep ur mind occupied with stuff, ie gym, running, jogging and not with alcohol or munching....

dun be like me when i was in the cold turkey stage.... ballooned to a whooping 130kg!

once u stop smoking, straightaway go and workout!