Good idea

Better consult a doctor.

But some say minimize intake slowly.

Honestly, smoking is addictive...kinda like a drug addict...no offence.
Takes time.

My bro successfully stopped.
He had a fever as part of the the process.
The body need to 'flush' the nicotin out of the system.

Hi.

You know those dates (kurma) people ate during fasting month?
Mumble it
It helps for some.