Jun 8 2009, 10:07 PM
QUOTE(MSA @ Jun 8 2009, 06:15 PM)
Hey there,
I need some advice on Stacking different brand of protein. Here is my situation.
As for this month i have been working out for exactly a year
. But learning on supplemental protein it's still relatively pretty new to me.
I've been taking syntha-6 and thermonex for the past 4 months and initially it was just for weight lost and nutritional support. I have an extremely strict diet which is something like this:
As time go I wanted to improve now on all side of workout (strength, stamina, flexibility and etc)and just last month i've started this workout program called the P90X by Tony Horton and those workout he've created are BUTTKICKING 7 days a week workout. I was used just working out 3 times a week and trying this workout have put a strain on my Syntha-6 intake and it's been very fast. Syntha-6 i would say it's relatively expensive comparing to other brand, so i've decided to try Optimum Nutrition Gold Standard Whey. Currently i have another bottle of Syntha-6 and now with a new bottle of ON Whey. Taste wise i would still prefer Syntha 6
.
I just need some opinion is would it be safe to consume both of these different brand protein mixing in with so many other supplements i'm taking ? Sometimes i just fear that i'll intoxicate myself
Thank you
]I need some advice on Stacking different brand of protein. Here is my situation.
As for this month i have been working out for exactly a year
. But learning on supplemental protein it's still relatively pretty new to me. I've been taking syntha-6 and thermonex for the past 4 months and initially it was just for weight lost and nutritional support. I have an extremely strict diet which is something like this:
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As time go I wanted to improve now on all side of workout (strength, stamina, flexibility and etc)and just last month i've started this workout program called the P90X by Tony Horton and those workout he've created are BUTTKICKING 7 days a week workout. I was used just working out 3 times a week and trying this workout have put a strain on my Syntha-6 intake and it's been very fast. Syntha-6 i would say it's relatively expensive comparing to other brand, so i've decided to try Optimum Nutrition Gold Standard Whey. Currently i have another bottle of Syntha-6 and now with a new bottle of ON Whey. Taste wise i would still prefer Syntha 6
.I just need some opinion is would it be safe to consume both of these different brand protein mixing in with so many other supplements i'm taking ? Sometimes i just fear that i'll intoxicate myself
Thank you
Slowly check the raw ingredients of these supplements and cross-check to see if they would create any reactions to your body. Take a blood sample test and have the doctor see if your body has allergic reactions to the contents of these supplements.
But really? Do you actually bother?
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