QUOTE(zulkapan @ May 18 2009, 02:46 PM)
stop eating rice especially at nite..
doing simple workout at house ma..
not enouf workout at gym for couple time only..
yea i agree rice is the main cause of weight gain..too much carbs. btw TS what kind of diet u on?doing simple workout at house ma..
not enouf workout at gym for couple time only..
May 18 2009, 06:52 PM

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