Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*
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 Apr 18 2009, 10:49 AM
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#1
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Junior Member
49 posts Joined: Oct 2008  
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basically u do whatever sports/workout also hav to push yourself lor.
i personally love cardio (run and swim) but i do play badminton sometimes. badminton can b v tiring also... depends on how much u push yourself lor. |
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Apr 18 2009, 10:31 PM
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#2
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Junior Member
49 posts Joined: Oct 2008
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erm if u like body combat, u should consider learning muay thai kickboxing. not sure where u can learn.. i used to learn it and after i did muay thai, i dont find body combat interesting anymore >.<
i like steps too |
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