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Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*
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billygoh
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Jun 30 2010, 07:14 PM
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hi. i wanna ask you guys some opinion. my height is 174cm weight is 74kg waist 32cm Do you guys think its normal for 19-year-old guy or is it a little overweight? thx.
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billygoh
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Jul 3 2010, 03:58 PM
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QUOTE(Raikkonen @ Jul 1 2010, 07:42 PM) Waist 32 pretty ok. Me 170cm & 67kg. Waist 31-32. Count your BMI (Body mass index). Mine is 23.1. Target is 21.8 (63kg) BMI Categories:
* Underweight = <18.5 * Normal weight = 18.5-24.9 * Overweight = 25-29.9 * Obesity = BMI of 30 or greaterPS: Yours; 24.8 (BMI). You'r ok  I was 85kg  15 years ago. thx. but my tummy seems to be growing bigger.  is there any way to flatten my tummy?thx This post has been edited by billygoh: Jul 3 2010, 03:59 PM
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