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Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*

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billygoh
post Jun 30 2010, 07:14 PM

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From: Emirates Stadium ~


hi. i wanna ask you guys some opinion.
my height is 174cm
weight is 74kg
waist 32cm
Do you guys think its normal for 19-year-old guy or is it a little overweight? thx.
billygoh
post Jul 3 2010, 03:58 PM

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Senior Member
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From: Emirates Stadium ~


QUOTE(Raikkonen @ Jul 1 2010, 07:42 PM)
Waist 32 pretty ok.

Me 170cm & 67kg.
Waist 31-32.

Count your BMI (Body mass index).
Mine is 23.1.
Target is 21.8 (63kg)  biggrin.gif
BMI Categories:

    * Underweight = <18.5
    * Normal weight = 18.5-24.9
    * Overweight = 25-29.9
    * Obesity = BMI of 30 or greater

PS: Yours; 24.8 (BMI). You'r ok  biggrin.gif
I was 85kg  doh.gif 15 years ago.
*
thx. thumbup.gif
but my tummy seems to be growing bigger. sweat.gif
is there any way to flatten my tummy?thx biggrin.gif

This post has been edited by billygoh: Jul 3 2010, 03:59 PM

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