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Diets & Supplements Ask all your lose weight questions here. , *Don't Open New Theads. Use This*

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MelForC3
post Jun 21 2010, 09:56 AM

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Hi guys...i've been new here...

Just seek for an advice. Currently, i weight around 85kg >.<" before this i was around 105kg (roughly). Im about 172 cm height. So, im looking for a supplement for a bodybuilding. Anyone can recommend any good protein for muscle build? I have a big body right now but those lean muscles arent much visible unless just finish gym session. So, i want to try some supplement and preferable, some guidance during gym session biggrin.gif

No pain no gain.
MelForC3
post Jun 21 2010, 04:38 PM

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QUOTE(janson_kaniaz @ Jun 21 2010, 01:30 PM)
is this another question for which brand of whey protein one should buy?
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yea....before this, i was using GNC 100% whey protein. Then, some friends recommend me nitrotech. So, whats the different? Isnt it just only a brand??

Somehow, the brand doesn't matter (i guess). Just looking for what type that able to hasten the process of muscle growth.
MelForC3
post Jul 9 2010, 06:50 PM

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Cytogenix Xenadrine RFA-X

anyone heard of this?? How this work?? is there any side effect of it?

recently, i was recommended with this product. So, b4 purchasing it, i hope to get an idea whats that product and how useful is it

thanks...

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