Dec 3 2009, 06:27 PM
QUOTE(ken86 @ Dec 3 2009, 06:06 PM)
nitro tech is by far the worst product ever. A bit of every single goddamn ingredient to make it look good or to boost anabolism by 432.233453 % 
try ON whey or scivation whey or casein. PEOPLE please stop buying into all these muscletech scam. hasn't that been established longgg time ago.
best suggestion - 1 scoop of whey and 1 scoop of casein and add carbs or fats
carbs - oats, quinoa, oat brans, etc
fats - almonds, walnut, coconut milk (you hear that right) etc
recipe for your perusal
"Cocoa-Nut Milk Shake"
2 scoops chocolate protein powder
1 scoop cocoa powder
1 tbsp cinnamon
1/2 cup coconut milk
1/2 cup water
5 ice cubes
Place ingredients into blender for 30 seconds.
i always loved ur recipes. try ON whey or scivation whey or casein. PEOPLE please stop buying into all these muscletech scam. hasn't that been established longgg time ago.
best suggestion - 1 scoop of whey and 1 scoop of casein and add carbs or fats
carbs - oats, quinoa, oat brans, etc
fats - almonds, walnut, coconut milk (you hear that right) etc
recipe for your perusal
"Cocoa-Nut Milk Shake"
2 scoops chocolate protein powder
1 scoop cocoa powder
1 tbsp cinnamon
1/2 cup coconut milk
1/2 cup water
5 ice cubes
Place ingredients into blender for 30 seconds.
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