u curl 40kg, but u dumbbell chest press 30kg?
Chow
Alan2rock - Workout Routine, Feel free to comment
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 May 28 2009, 04:48 AM
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#1
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Senior Member
3,726 posts Joined: Sep 2005 
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whoaa....big guy
u curl 40kg, but u dumbbell chest press 30kg? Chow |
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Jun 6 2009, 03:37 AM
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#2
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*grammer Nazi mode
body fat, in my opinion Chow This post has been edited by bata: Jun 6 2009, 03:38 AM |
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Jun 7 2009, 03:26 PM
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#3
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QUOTE(JonYeap @ Jun 7 2009, 02:42 PM) haha bro... thats not dumbell preacher curl la... =.= LOL......hahahawakkaka... dumbell is dumbell. thats machine preacher curl. kakakka  HUGE diff dumbbell preacher curl man.....a lot harder Chow |
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Jun 11 2009, 01:31 AM
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#4
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legpress, deadlift and squat on the same day.....all taxing exercise woo....
props to ya Chow |
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