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 Alan2rock - Workout Routine, Feel free to comment

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94brian
post Aug 25 2013, 07:38 AM

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Joined: Jun 2011


purrr...nice workout journal bro...and you're big!!!!
but i got some question for ya hope ya dont mind tongue.gif

Darklight suggested routine work better for you?
cuz i had an exact same routine like yours last time...
Chest-Shoulder-Back
what he explained make sense to me tho...so i was wondering,
how ya think?

This post has been edited by 94brian: Aug 25 2013, 07:42 AM
94brian
post Aug 25 2013, 08:43 PM

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Junior Member
403 posts

Joined: Jun 2011


QUOTE(Al@n2rock @ Aug 25 2013, 08:35 PM)
Hi bro....darklight otai...so he suggest things u sure can follow...I used to follow his suggestions and its work well...then I change my routine several times...so I don't get bored.

As long have progress, even small progress means its works for u ^ ^

Keepidap bro!

Sorry, bad English =P
*
nice smile.gif alright!! i've read some article said that we should change our routine frequently,not sure it's true...
but i'm gonna try that,maybe my own routine for 2 weeks,and darklight suggestion for another 2weeks smile.gif

you keepidap too bro!

you looks great!
happy lifting smile.gif

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