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Alan2rock - Workout Routine, Feel free to comment
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94brian
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Aug 25 2013, 07:38 AM
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purrr...nice workout journal bro...and you're big!!!! but i got some question for ya hope ya dont mind  Darklight suggested routine work better for you? cuz i had an exact same routine like yours last time... Chest-Shoulder-Back what he explained make sense to me tho...so i was wondering, how ya think? This post has been edited by 94brian: Aug 25 2013, 07:42 AM
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94brian
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Aug 25 2013, 08:43 PM
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QUOTE(Al@n2rock @ Aug 25 2013, 08:35 PM) Hi bro....darklight otai...so he suggest things u sure can follow...I used to follow his suggestions and its work well...then I change my routine several times...so I don't get bored. As long have progress, even small progress means its works for u ^ ^ Keepidap bro! Sorry, bad English =P nice  alright!! i've read some article said that we should change our routine frequently,not sure it's true... but i'm gonna try that,maybe my own routine for 2 weeks,and darklight suggestion for another 2weeks  you keepidap too bro! you looks great! happy lifting
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