LYN FATSO Challenge v2, 25th May - 30th June
|
|
 Jun 7 2009, 01:43 AM
Return to original view | Post
#1
|
 
Senior Member
656 posts Joined: Dec 2006 From: Subang Jaya  
|
Hey Syd G,
I remember used to consume Xtend rite? How u consume it? How many scoops per day? I browsed through ur old journal...omg....  During the day - 2 -4 scoops Pre - 2 scoops During WO - 4 scoops This post has been edited by shadowjass: Jun 7 2009, 01:43 AM |
|
|
Jun 7 2009, 07:50 PM
Return to original view | Post
#2
|
|
Senior Member
656 posts Joined: Dec 2006 From: Subang Jaya
|
QUOTE(Syd G @ Jun 7 2009, 04:53 AM) @shadowjass erm...oic....noted...Ah.. the joy of being a student where you're too 'busy' to take proper food  I only take 1 during workout and 2 during the day nowadays  Other times I just eat beef or fish or chikken  Xtend very ex larh...  For the start, i think i'll try 1-2 scoops during & 2 scoop post-WO. |
| Change to: |  0.0163sec
 0.39
 7 queries
 GZIP Disabled
Time is now: 3rd December 2025 - 05:25 PM |
Quote