from the pic, i can see u r a buffed up guy.
got pics of ur body?
i am guessing u r around 90kg or so.
ur arm look big...

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Added on May 25, 2009, 7:05 pmi mean... really really big... 18 inches?

This post has been edited by JonYeap: May 25 2009, 07:05 PM

haha... u r one huge dude...
ur size could be like darklight.
but he is lighter compared to ur 120kg. haha...
wats ur poundage on ur weights?
u lift heavy?

oh my gosh...
u r really BIG! hahaha...
i think u r darklight's size or something like that.
awesome.
kaka...
oh ya, how heavy do u lift?

darklight?
haha... guess u new in this thread.
well, check the stickies. haha...
check out his journal too to know more.

oh ya, wats ur goal?
nice body shape or strength?

hehe strong and big...
cool... wish u all the best.
and ur traps look awesome.
hope to see more pics of urself.
if u free, open a journal la... kaka

http://forum.lowyat.net/MemberWorkoutJournals

this is a journal...
check it out

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Added on May 26, 2009, 10:11 amhttp://forum.lowyat.net/MemberWorkoutJournals

this is a journal...
check it out

This post has been edited by JonYeap: May 26 2009, 10:11 AM

no problem... just coz i am too free thats why i try to help. =.=
u should start a journal... i bet many of us are curious with ur workout plans.
u increase around 25kg in a year. =.=
hahaha... scary!

awesome video.
thanks...
haha... his body looks great too.
his shoulders... =.=
haha