Trim in 2 months., lower body toning n slimming.
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 May 23 2009, 05:56 PM
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#1
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Senior Member
4,382 posts Joined: Jan 2009  
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You do realize you're in excellent shape at the moment right?
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May 23 2009, 11:25 PM
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#2
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(JonYeap @ May 23 2009, 09:33 PM) she dont realize it. thats the problem. Strip/pole dancing, putting aside the eroticism, is a pretty good workout in itself.i am wondering wat is the strip dance in ur routine? sounds a little... errr... u know wat i mean. well, for ur arms and thigh, i think u need to start doing weights. aerobic and all, u can do aside, but try to incorporate some weights session.  This post has been edited by -Dan: May 23 2009, 11:27 PM |
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