ok, how long will 1KG creatine and 5Pounds of Whey last me ? I should take them after workout only right? Thanks sifu sifu
creatine and whey, how much do i need
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  May 19 2009, 02:26 PM, updated 17y ago
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#1
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Senior Member
4,299 posts Joined: Sep 2006 From: Your girlfriend's bed  
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hi i'm planning to buy whey and creatine online. i know, some may recommend egonutritions online, but at same price, i could get strawberry flavor (yummy) and the creatine is certified vegan/kosher/halal.
ok, how long will 1KG creatine and 5Pounds of Whey last me ? I should take them after workout only right? Thanks sifu sifu |
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May 19 2009, 04:03 PM
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#2
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Senior Member
4,299 posts Joined: Sep 2006 From: Your girlfriend's bed
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Jarrow Formulas creatine
Country Life whey |
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May 21 2009, 02:02 PM
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#3
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Senior Member
4,299 posts Joined: Sep 2006 From: Your girlfriend's bed
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thanks xsinner! greatly appreciated!
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