why u need to weigh yourself if you know oily food is fat and exercise is good.

i mean just have to eat moderately and do some exercise and you probably don't even have to know everyday.

look at china and japan. do they care about weighing themselves? they walk to work and just know the body system and diet they are taking.
they even eat small portion.

i think u can ask many japanese that they don't do that lo. or koreans.
when they see us here all with the belly, they will even said right in front of u , u r fat my fren. u don't need a weighing machine or mirror .

with the scale or without the scale not a matter lah...

the japs already immune to eating the right way and they hardly lift a dumb bell.

if u guys like to bullshit yourself with stories like mirror and car mirror , i don't have anything to say. just pure bullshit to yourself.

This post has been edited by hackwire: Jun 12 2010, 09:00 PM