Tsk.... just because it's the internet, it has to be true. Just because there're just a few studies which are impressive sounding. they have to be true. Research results based on meta research? Lol, there's not enough studies done on biogerontology. Key word, "experimental research".

Come back and post more on this when they're really established. Funny that, I don't remember bodybuilders ever listening to scientists.

It's typical of me to like shooting down people who come in all smart and act as if they know everything yet we don't know how they look like in terms of progress and size. Then they try desperately to prove how knowledgeable they are in bodybuilding but posting PG level links and discussing things like layman under the veneer of copying and pasting arguments from another website.

Yeah, of course it's typical of me to say things like that to people like you since you like to post a lot of wrong info with regards to training advice for newbies. I think if every bodybuilder or strength trainee wannable was like you, the whole board would never progress cos we'd all be too pedantic and caught up in every little itty bitty research. Last thing i remember on bb.com, it was the small guys who get caught up in research like this and argue vigorously till the cows come home. I don't remember big guys like Hola Bola trying to act smart like them. He keeps it simple. Damn, that means.... I have no more reason to post in this thread except to lay the hammer back at you.

I don't really blame CoFactor-3. He doesn't try to pretend to be someone else. At least his flamebaiting has a reason. Lemme simplify things for some of y'all.

Training smart delays aging.

Overtraining accelerates aging.

Simple? No? =)

This post has been edited by darklight79: Apr 22 2009, 05:23 PM