dear emeraldrei, not making u dream... but at my perception, i think slimming massage gel and bath is the slowest method to slim down... i hav use plenty slimming gel but not really can see visible result.. but, SIY is kind of another slimming method, and whether u trust onot, it actually accelerate ur metabolisme and even control hunger.. and no meal replacement.. ur daily things works normal but just add in SIY and some control in meal.. hehe... tat's my point...