Funnily enough, I've stopped all forms of cardio on normal workout days. Instead, I go jogging on weekends that I can. However, reading most of the links up there, has got me thinking of maybe trying to shove in a 10-minute HIIT after weights. But like Jamis, I'm a lazy piece of meat, too.

This post has been edited by mcbarney666: Apr 14 2009, 10:25 AM