May 12 2009, 05:42 PM
QUOTE(shanecross @ May 12 2009, 03:43 PM)
Your diet is horrible.
You eat 1 chicken breast and 1 apple for lunch? Wow. I weigh at least 18 kilos less and I eat even more than you.
I've said this once in your journal, but you got all defensive ; You live too much by the books. Cmon man, who eats 1 chicken breast and 1 apple for lunch.
Try cross-training, it is a good alternative if you want to loose your gut. Its either your start listening or you will end up being a depressed fat man.
he will say that he know wat is he doing.You eat 1 chicken breast and 1 apple for lunch? Wow. I weigh at least 18 kilos less and I eat even more than you.
I've said this once in your journal, but you got all defensive ; You live too much by the books. Cmon man, who eats 1 chicken breast and 1 apple for lunch.
Try cross-training, it is a good alternative if you want to loose your gut. Its either your start listening or you will end up being a depressed fat man.
just like how we commented on his ambitious attempt on heavy weights which most of us advise to go slower...
he even said wanted to deadlift 150-160kg. which... i not sure he done any or not. =.=
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