2) watch MV like this,
Chow
Motivation, What Motivates You?
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 Apr 14 2009, 12:56 AM
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#1
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Senior Member
3,726 posts Joined: Sep 2005 
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1) watch scantily clad Jamie Koeppe
2) watch MV like this, Chow |
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Jun 29 2009, 04:20 PM
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#2
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(DWYWIcewolf @ Jun 29 2009, 11:45 AM) Gosh!!! if thats you in the avatar you already look like him When can i get to the result?? need to triple up my workout hehehe!!!   Chow |
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Jun 29 2009, 04:50 PM
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#3
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Senior Member
3,726 posts Joined: Sep 2005
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u need upper chest, ripped abs and obliques.
thats it. size you're more or less already like him. Chow |
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