2. The amount of time I spent working out, diet and the cost of gym membership, I'm not going to let my effort gone wasted.
3. Silly but true, I don't like to wear shirt. A habit from young but of course I still wear if I'm going out...
Everytime you stop/pause, your body don't wait. You could even lost all the effort you did for a week in a single day, what worst is we are getting old everyday.
But do rest if there's any injury to be recover.
Apr 14 2009, 12:13 AM
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