Hi guys!i want to gain weight n bulk up asap(as usual) ! this is my second month of working out and i've been doing 2 sets of 15 reps for overall body as my trainer instructed me (chest,leg,tricep,bicep,etc).now i want to start taking supplements?so i need ur guys opinion to what to get n what brand to get the faster result .
tanx
i want to start taking supplements ?but what ?, on 2nd months of workout(183cm,76kg)
Apr 12 2009, 11:45 PM, updated 17y ago
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