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 i want to start taking supplements ?but what ?, on 2nd months of workout(183cm,76kg)

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jamis
post Apr 16 2009, 09:57 PM

Sometime just need to LOL.
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Senior Member
3,385 posts

Joined: Jan 2003


The cheaper the better whistling.gif.

One of the PT(skinny fella) in TF actually told me he took muscltech dunno wat hardcore and gained 4kg in a week dry.gif and i found out tat stupid supplement contains creatine so... his weight is most probably those water retain in his body lol, and brag me about muscle tech is expensive coz they r using QUALITY whey and he tot that 4kg is his muscle WHAHAHHAHAHAHHAHHAA wat i ans is just "really? oh... (walk away)

So wat u need is just whey, u can even get the whey from 4ring, no flavouring or may be ON, EAS or scivation<-- this one is cheap.
jamis
post Apr 24 2009, 11:31 PM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003


lol, indeed there are lots of jokers really tot supplement is a magical. sumthing like protein supplement = super bodybuilder's secret.

 

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