An overall natural therapies teacher told me that, the latest food pyramid, they are going to remove the white rices, white noodle column and not giving them a single space in the food pyramid anymore.
Weight Loss + Eating Healthily + Recipes
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 Mar 29 2009, 10:37 AM
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3,567 posts Joined: Jan 2003 From: Paradise  
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An overall natural therapies teacher told me that, the latest food pyramid, they are going to remove the white rices, white noodle column and not giving them a single space in the food pyramid anymore. |
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Apr 1 2009, 02:28 PM
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3,567 posts Joined: Jan 2003 From: Paradise
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QUOTE(kurtkob78 @ Apr 1 2009, 02:19 PM) yes, fried rice it is unhealthy food. You better eat more protein than more fat. Usually less oil is how much tablespoon oil ? Any good cook here ? 1 tbsp oil contains around 126kcal calories. Better drink a 250ml low fat milk. Around 120-130kcal also. More nutritional than just mere fat. yeah agree, fried rice is unhealthy food. Eat more protein and good fat than carb. If the cook uses olive oil, ask him to get more for you   |
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