INTRODUCTION
With the transition of industrial world to the information society, the pressure of business survival is increasing and it has strong penetration into the enterprise at all levels, affecting a person's work career, life and health. High pressure caused by excessive tension lead to long-term negative physical, psychological, behavioral changes, which bring a serious threat to the health and lives of people . This course aims to address three aspects of the right stress management theory and practice, so that enterprises and individuals learn the impact of pressure on their body and mind , pay more attention to the job stress management which will constantly improve businesses’ and individuals’ ability to create a powerful competitive advantage talents.

Course Outline
1. Recognize the source of stress
2. Stopping Self Sabotage
3. Checking Out: Prescription for Success

Who Should Attend
Manager,Office Administrators, Office Executives, Clerical Personnel

Course Fee:
RM60 (Fees are inclusive of tea break and course materials)

Date: 28/3/09 Medium: Mandarin
Time: 3.00pm-6.00pm (3 hours)
Venue: USJ1 Hurray Training Centre

Methodology
This is practical oriental workshop using short lectures, group dynamics and experiential exercise focusing on learning in moment of enjoyments.

Workshop Leader
Mr Lim Boon Kiong
- Founder of Hurray Educare Services, Hurray Welfare Fund CEO
- Been in Taiwan & USA study life education and non-profit organization management
- Professional corporate and community service trainer
- More than 15 years hands-on experience in training and public speaking

To register,pls email your request to:
Pusat Perkembangan Individu Hurray(001621426-D)
14-1 & 14-3,Jalan USJ 1/1C,Regalia Business Centre,47620 Subang Jaya Selangor.
Tel:03-80248605/305 Fax:03-80248425 H/P:0178783832
Email:info@azonhurray.com.my
Website:www.azonhurray.com.my