hum.. dude why dont u start up ur training with bb squat then the machine squat?
My Ectomorphic's Hulking Stage.., RACE to 70kg in 30days (1 May 10 )
My Ectomorphic's Hulking Stage.., RACE to 70kg in 30days (1 May 10 )
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Apr 2 2009, 05:52 PM
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Senior Member
3,385 posts Joined: Jan 2003 |
hum.. dude why dont u start up ur training with bb squat then the machine squat?
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Apr 2 2009, 09:40 PM
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#2
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3,385 posts Joined: Jan 2003 |
ops, feel ur pain haha. blame the PT he could use oth stuff, but why power rack
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