Use the smith machine to do bench press. I use that to do bench press, much safer and accurate.
Zoranges bulk-up workout Regime!, Comments and advices appreciated!!
Zoranges bulk-up workout Regime!, Comments and advices appreciated!!
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Mar 11 2009, 11:27 AM
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All Stars
15,182 posts Joined: Jan 2003 From: Damansara Heights |
Use the smith machine to do bench press. I use that to do bench press, much safer and accurate.
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