Hi, anyone knows any QiGong classes around the Cheras / Maluri / Connaught / Kuchai Lama area ? I'm interested in it, but do not want to travel far for classes.

I don't know any but I'll reply again once I ask my friends who are involved in such activity. Meanwhile, why do you want to learn Qi Gong? Are you inspired by the latest Street Fighter: The Legend of Chun Li? Kikouken!

How old are you? It's rare seeing young people interested in Qigong. Or not?

no no i want to learn too. they have it alot in klang, but it's only for auntie's and uncles and they converse in complex hokkien =_= i totally cannot understand =_=

Lol. They have it near the Klang Hokkien Association and they speak normal Hokkien. If you live in Klang, you should know at least a lil' bit of Hokkien right? If you're really interested, you can join them mah.

BTW, what's interesting about Qigong? For the fun or for the health?

haha
ya
in klang almost every basketball court got old folks trainin qi gong
XD

my dad learn his qing gong through video. u can try that as well. haha

if u ady know some basics, then can learn thru video lor..
if not.. better go for classes first.. at least know d basic do's n dont's..
hahahaha.. if not, later practise wrongly..

Im very serious in learning qi gong too. anyone knows any class around the Cheras / Maluri / Connaught / Kuchai Lama area ??

whats the different between qigong and kungfu actually??

heh while helping dante look for gi qong classes, i found this website, it has a map and a whole list of places that has gi qong

hi guys, anyone know of any qigong class in penang? thanks

hey guys after so long, anyone manage to find qigong class near or at cheras??? i also interested to learn some qigong to enhance my chi

I saw one but at Bandar Puteri Puchong.
I'm interested and keen to join this class too as some people speaks highly about qigong as it teaches you the basic on how to breath which is the fundamental to your health. Without proper air intake, it's useless if you take the most nutritious food in the world.

From my experience and knowledge , Qi Gong uses the inner chi in your body and channels it throughout your body. Kung Fu is more like external type of martial art. You can apply Qi Gong in Kung Fu as well for enhanced results
My parents learned Qi Gong and me myself learned kung fu

Wrong form has any side effects?

Yes. Previously my parents and I went for Qi Gong classes (in Mines Wellness Hotel), the 'sifu' always emphasized us on the correct technique/position while performing the exercise. Different exercise got different benefits (given you have performed the right technique), like lowering your blood pressure, exercising your internal organ and etc. Of course, incorrect position will damage your body parts instead. < that's what my sifu told us

For those keen on learning Medical Qigong in KL area, you can check out http://www.wellnessmedicalqigong.com/

The courses are conducted in English, and you can learn how to self heal (and to further learn to do treatment if you want). As this is medical qigong, the emphasize is purely for health. Qigong can be categorized into 4 main areas - medical, spiritual, martial arts and scholar.

This post has been edited by blueray: Jan 16 2018, 02:51 PM