hey guys... need opinion on pricing... how muhc does usualy a dumbell cost? 1 stick withouth plates.. for 1 hand only.. not barbell
with threaded sides...
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Mar 4 2009, 09:29 PM
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#1
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska   
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Mar 4 2009, 09:45 PM
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#2
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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Mar 5 2009, 12:29 AM
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#3
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(bata @ Mar 5 2009, 12:16 AM) Kettler more expensive than Maxx brand but is it worth it at that price? and also is kettler compatible with common plates?Chow  |
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Mar 5 2009, 02:12 AM
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#4
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(SeLrAhC @ Mar 5 2009, 12:29 AM) but is it worth it at that price? and also is kettler compatible with common plates? can help me answer ^and also.. how long does ur 'the pump' feeling last? as in the big swell that makes it look big... |
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Mar 5 2009, 09:50 AM
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#5
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» Click to show Spoiler - click again to hide... « thanks guys for the replies ^ appreciate it.. i got a prob now... i am working out back at home with a pair of dumbells... i only do curls, poewrlift, chin ups and fist push ups... there's a huge increase in the size of my chest however i notice that the nipple is starting to face apart, meaning to the sides... my trainer once told me that it is possible to control where i want it to be... so what kind of moves can i do to let it face more towards the centre again? |
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Mar 5 2009, 10:31 AM
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#6
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(mofonyx @ Mar 5 2009, 09:52 AM) LOL, that is the most ridiculous aesthetic need for bodybuilding I've heard. if it is too side ways it looks like man boobs... and i dont want it that way... because i dont go to gym i am limited to only a few moves i know.. probably i have been working out just that part and only that part enlargeI'd like to see some replies to that. bodybuilding is about sculpturing ur body to ur liking right? i remember arnold's interview... if u want a certain musccle/part of ur body to look bigger/nicer u work that particular part QUOTE(JonYeap @ Mar 5 2009, 10:03 AM) rofl... yes yes... my trainer did mention about it.. but he showed me with d machine... i wonder is there anyway else with dumbells? i dont go gym i work out from home... so it is a bit hard for mehaha... positioning ur nipple? well, maybe he meant by targeting ur muscle so it looks as if the nipple were somewhere there. different workout or angle target different specific parts. try to find out which works. |
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Mar 6 2009, 01:16 PM
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#7
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(JonYeap @ Mar 5 2009, 11:48 AM) well, do different angle of bench presses. yea.. no bench,,, is it? diff angles for diff parts i know.. waht what r d angles? eh wait a min, u got a bench? if none, then its a bit hard. oh... u only got dumbell rite? then u got to do dumbell press different angles... shape ur chest the way u want it... not too sure bout it, but someone said something like different angle target different parts of the chest. QUOTE(bebeq @ Mar 5 2009, 01:21 PM) totaly wrong... everybdy got diffrn kind of metoblzma and body shape from genetic... u gotta work out diffrn style to see the result...u cant copy what people do...if i do 2 set bicep work out...is not mean same thing u can do...train yaslf...and see wich is workin out well...don copy simply... heh? like that 1 meh? i thought everybody's body part is d same.. just diff size |
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Mar 11 2009, 05:44 PM
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#8
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5,227 posts Joined: Jan 2003 From: Anchorage, Alaska
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QUOTE(bagata @ Mar 10 2009, 12:25 PM) erm... how heavy is a barbell bar? for dumbell bar its 1.75kg rite? >.< i saw dumbell with 2.25kg beforeQUOTE(iamyuanwu @ Mar 10 2009, 01:13 PM) Oly barbell is 20kg. got 2 types of barbell... i think one is 20 one is lighterPrevious few post I read also damn lawak. 5kg per side lah, 15kg per side lah, 40kg per side lah... saya pun terkonfius. =P Why not just use the total weight, barbell (20kg) + both sides? |
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