Was taking around 6-9 whole eggs in a day for 3 months straight,my cholesterol level is lower than my friend who is stick thin.
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Jun 23 2009, 07:01 AM
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#61
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3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jul 13 2009, 02:49 PM
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#62
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QUOTE(trouble_chegu @ Jul 13 2009, 02:31 PM) hi...want to ask something here.. Optimum nutrition 100% whey gold standard.what is the cheapest without sacrificing quality?? I am on a very, very tight budget (student), but I don't want to waste money on junk whey... can you all give me some suggestion?  |
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Jul 13 2009, 04:25 PM
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#63
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Scivation also not bad but need to shake a lot ofr it to mix properly.
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Aug 11 2009, 08:48 PM
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#64
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Ahhhhh crap,i did something stupid again.
Never bothered to check if Goodday choc milk was low fat when i shifted from HL,while i finished the bottle today it just downed on me that i never checked and here i am drinking 1Lt per day. |
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Aug 11 2009, 08:55 PM
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#65
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Even HL choc milk??
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Aug 24 2009, 06:36 PM
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#66
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Did a little test to see how much strength i lost on my current diet and workout!
Bench press- -70kgsX10 -80kgsX9 -90kgsX7 Didn't dare to go higher as i was tired and i might need a spotter. Result-Not sure i can push 100kgs Dumbell BP- -40LbsX12 -50LbsX10 -60LbsX8 -70LbsX8 Result-Nothing changed,can still move the same poundage Pullover- 60LbsX15 70LbsX10 Result-Loss of endurance Seems quite ok to me.  |
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