Your after workout meal sucks. My girlfriend eats more than you. Read the sticky on pre and postworkout nutrition.
Dello`s Body Building Thread., Health
Dello`s Body Building Thread., Health
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Mar 8 2009, 11:50 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
Your after workout meal sucks. My girlfriend eats more than you. Read the sticky on pre and postworkout nutrition.
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