My elder sister wears contact lenses last time. She got an infection and causes white dots on her eyes. I doesnt really know what and how it happens, but spend around RM20k for the treatment in less than a year.
- injections on eyes (i myself feel very painful when i look at that)
- Medicines

All doesnt work. (End up publishing in Sin Chew Jit Poh Newspaper for help)
But end up with a nutritional product with Seabuckthorn cure her eyes.

So through this experience, my sister is not wearing any contact lenses (Phobia)

Truth:
Contact Lenses does not really damage your eyes UNLESS
1.) You wear it for long hours (VERY LONG). - my sister always wear her contact lens in front of computer for long hours, sometimes she even forgot to take out when she goes to bed and sleep.
2.) Rub your eyes.
3.) Lack of hygiene
4.) Improperly fit soft lenses

This is based on advice from a Nutritionist my parents met with.

I guess this site helps too - http://www.allaboutvision.com/askdoc/contact-lenses.htm
Correct me if Im wrong. Im not an expert.

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Good choice, Sea Buckthorn oil to be specific,  is known treatment for dry eyes aka keratoconjunctivitis. Why is it good, because it contains Vit E, omega-3 and omega-6 fatty acids which known for its healing properties.

As for your other question, I dont think discuss on this Myth buster thread is appropriate. You should read and then post the question on the Weight gain thread. Cheers.

hi,

Went to the mall few mths back, saw the TAKASIMA roadshow promoting their exercise equipments at the Ground Floor,
after surveying around and checking out other fitness shops like Gintell & Fitness Concept, we went back to TAKASIMA and purchased the Y-Admirer and Y-Shape, both having similar functions only Y-Shape is more for relaxing coupled with vibrating modes and channels which allows you to do 50 types of poses on a bench-like equoment.

After 3 mths of using them continuosly, can see some improvement in my body shape, looks toner and I also feel more alert and not so sluggish everyday.

Tho i had to fork out RM 3888 for these 2 equipments, I have no regrets tho' as I feel that they can help me lose some/maintain my weight. Besides, i'm also paying by installment of RM 108 per mth for 36 mths.

What is the best way to work on your side abs?
As in burning fats, having a V shape body
All out cardio till skinny and start working on those side abs by doing side planks?
Or cardio + side planks in one shot?
Thanks

so is the above a myth in you?! 

dont you know how to read the thread title, before posting?!

i dont know it this has been ask but is it true shisha much more dangerous than smoking itself?

is exercising after a complete meal harmful ? Lets say like half an hour later . Obviously what most of us heard is exercising after a meal is the cause of appendix . But I heard from a dcortor that the cause of appendix is not realated . True ?

and is exercising at night a bad thing ?

trying is okay . you wont get addicted . but dont smoke shisha heavily , you'll pretty much suffer with breathing problems . True story .
btw , can anyone answer my questions above ? thanks

meh,just taking it once a month..not even considered an addiction
so far no breathing problem. hope stays that way

are you a minor ? i mean as in , how old are you ? not really harmful want la . unless youre a young kid and go smoke then sure not good la

meh,im 24 this year....

then by all means go ahead and smoke bah lol, just dont overdo it

yup,just having it once in a month,as to release stress while yum cha with friends... no harm i guess

interesting topics! I have a question: Do our skin get firmer by ingesting collagen orally?

Does drinking milk promotes the growth of cancer in patients?