Wow 10lbs a month, and I can't even afford half of that lol. You need a lot of carbs to fuel your workout so don't neglect it, especially if you're an ectomorph.
Anime-FAN Bulking UP, bulking up with low bf within 3 months!!
Anime-FAN Bulking UP, bulking up with low bf within 3 months!!
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Feb 8 2009, 01:12 PM
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#1
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Senior Member
650 posts Joined: Feb 2008 |
Wow 10lbs a month, and I can't even afford half of that lol. You need a lot of carbs to fuel your workout so don't neglect it, especially if you're an ectomorph.
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Mar 9 2009, 10:03 PM
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#2
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650 posts Joined: Feb 2008 |
Great to know that you stopped smoking. There's no benefit to it anyway. Congratulations and keep it up!
Its normal to have a seemingly huge increase in strength for people who just started lifting within a few months. After a while the strength increase will slow down so don't be upset if it does. Also I doubt your bench press increased cos of the gloves... Gloves don't make your chest stronger. |
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Mar 10 2009, 08:11 PM
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#3
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650 posts Joined: Feb 2008 |
Maybe he calculated it without including his lunch/dinner? It isn't likely that he'd be eating only oats and whey for all his meals, every single day. He'd puke if that were the case...
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