Gary, it's not that bad. I didn't have it for 2 years plus, after trying to eat healthy or I guess, diet. I went under 45kg but I got it back once I was back at 45+.

That's my theory - you know how girls don't get their menses till their over ---stone? (haha I'm not sure of the number). But same applies here. My grand mum didn't get hers for a year, then it came back. The chinese doc I saw told me to 'yin dong' and eat normal meals. Also sometimes stress or self-hate or self-dislike can cause this. I think i went thru the last one when i was growing up, now i'm 2 kgs heavier HAHA but tons happier. So yeah. good period.

....that being said i'm gonna go exercise now