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 SUGGEST ME ANY CHEAP GYM AROUND PUCHONG

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kurtkob78
post Feb 3 2009, 04:57 PM

Do your best
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Senior Member
3,833 posts

Joined: Oct 2006
From: Shah Alam


Don't lose your weight fast. Take it slow else you will lose your muscle. 2 week lose 1kg consider ok. Maybe you can train your chest so that your chest become bigger. Try Squat and bench press

 

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